Chinese Fried Rice (large quantity)

Makes about 30 cups

This quick side dish is perfect with any vegetable stir-fry.

1-1/2 gallons cooked rice (white or brown)
1/4 cup toasted sesame oil
4 bunches green onions, finely sliced (about 6 cups)
2 tablespoons minced garlic
1/4 cup soy sauce
2 teaspoons ginger powder
Prepare rice according to one of the methods on page 124 Set aside to cool.

Heat the toasted sesame oil in a large wok or skillet, then add the green onions and garlic.  Cook 1 minute.  Add the cooked rice, soy sauce, and ginger powder. Cook, turning gently with a spatula until very hot, about 3 minutes.

Nutrition information per 1/2 cup:
145 calories
5 g protein
27 g carbohydrate
2 g fat
331 mg sodium
0 mg cholesterol

Variation: For Chinese Fried Bulgur, substitute 1-1/2 gallons cooked bulgur for the rice.

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